Red Poha

Red Poha

Rich in various minerals and antioxidants, Red Poha also functions as a good probiotic food. It takes a few minutes to make this nutritious, easy, and no-cook breakfast recipe. Ingredients: Process: Combine all the ingredients in a bowl and allow the Poha to soak in 

Varan

Varan

वरण आभार: https://youtu.be/1_1BDqaosLY

Moogacha Pendpala

Moogacha Pendpala

मूगाचा पेंडपाला साहित्य: हिरवे मूग, चणा डाळ, पाणी, मीठ. (मूग आणि चणा डाळ धुवून घेऊन अर्धा तास पाण्यात भिजवत ठेवली मग ते पाणी बदलून कुकरमध्ये 3-4 शिट्या देऊन शिजवून घेतली.) फोडणीसाठी: शेंगदाण्याचे तेल, मोहरी, लसूण, तीळ, जिरे, आले, मिरची, कांद्याची पात, हळद, लाल तिखट. सजावटीसाठी: 

Foxtail millet rice

Foxtail millet rice

You can try this recipe using any Siridhanya millet, such as foxtail, barnyard, kodo, browntop, or little millet. These millets are gluten-free and have a low glycemic index, making them extremely nutritious. For a wholesome dish, prepare foxtail millet rice with spinach and French beans 

Pancake

Pancake

Tried pancakes with oat milk today! Avoided cow’s milk since Ayurveda advises against consuming milk and bananas together. Also, let the pancakes cool before adding honey, as pouring it on hot food reduces its benefits and could be harmful. Ingredients for 2 pancakes- Recipe Overview 

Oats smoothie

Oats smoothie

🍌 This is a quick and nutritious breakfast recipe. Ingredients for 1 glass:- Process:- Blend all ingredients in a blender, taste the smoothie, and add soaked dates for more sweetness if desired. You could also serve the smoothie by adding 1 tsp chia seeds (after 

Oats porridge

Oats porridge

Ingredients for 2 small bowls of porridge:- Process:- Recipe Credits: I learned the Scottish Oats Porridge from my friend Pat and made some alterations to it suitable for my palate! Feel free to add nuts or fruits of your choice. 🌾 Recipe for oats smoothie: https://simplydipti.com/oats-smoothie/ 

Masala oats

Masala oats

🌶️ Masala (spicy) oat is another way one can have oats other than oats porridge or oats smoothie. Ingredients for 2 bowls:- Process:- We loved the taste! Recipe Inspiration 😊: https://youtu.be/NyMWvipBW8o

Banana Cake

Banana Cake

In a blender, add 1 cup caster sugar 2-3tbs sunflower oil 2 cut bananas 1 egg 1tp vanilla essence After the first round, put in 1.5 cups white flour 1tp baking powder Blend the mixture 2-3 times. Apply little butter to the non-stick baking paper.  

Finger Millet Laddus

Finger Millet Laddus

Finger millet laddus are also known as Ragi/Nachani laddu and नाचणीचे लाडू in Marathi. Finger millet is a rich source of calcium and potassium. 🥜 Ingredients: Roasted finger millet flour 1 cup Peanut powder half cup Jaggery powder 1 cup Some Ghee Desiccated coconut powder