Tag: sabja

Chia seeds and white gondh drink recipe

Chia seeds and white gondh drink recipe

The following chia and gondh recipe will help to make your bones strong and also to recover faster from bone injuries or pain. You can buy 100 grams of chia seeds (‘Sabja’ in Hindi) and gondh (‘Gond’/’Dink’ in Hindi/Marathi), to begin with. Put 1 spoon of 

Recovery

Recovery

I went to watch the famous Marathi movie ‘Faster Fene’. While climbing down the steps, I missed one step and banged my leg on the edge of the step, the result was a compound fracture. I had vitamin D deficiency and I had not done