Oats smoothie

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This is a quick and nutritious breakfast recipe.

Ingredients for 1 glass:-

• A handful of oats washed and soaked in water overnight (drain the water in the morning and wash them again)
• 1 banana or 2 chikoos (sapotas)
• a few seasonal berries
• 2 soaked almonds
• 1 soaked walnut
• 1tsp honey (optional)
• 1TB yogurt (optional)
• some water for the required consistency

Process:-

Blend all ingredients in a blender, taste the smoothie, and add soaked dates for more sweetness if desired.

You could also serve the smoothie by adding 1 tsp chia seeds (after being soaked in water for 3-4 hours).

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Recipe for oats porridge: https://simplydipti.com/oats-porridge/

Recipe for Masala oats: https://simplydipti.com/masala-oats/